About this activity
Aikido is a martial art form that focuses on non-violent self-defence. The primary focus of aikido is to use the opponent’s own energy as a countering force without causing significant physical injury. Aikido consists of throws and joint locks, with little emphasis on kicking or punching. More emphasis is placed on dynamics, flexibility, and inner strength over brute physical strength. In its philosophy, aikido strongly values its moral and spiritual components, as the term in Japanese translates to “coming together,” “inner energy,” and “path.” In one form of aikido, the “jo” (staff) and “tanto” (knife) are used as instructional tools for self-defence. During instruction by the sensei, students are expected to be in “seiza” (kneeling position). Etiquette such as bowing before practising is essential to aikido.
Origins & history
Aikido originated from Japan in the late 1920s. It arrived in Canada in 1969 when Takeshi Kimeda, who was born in Japan, established the first aikido school in Canada.
When it happens
Aikido group classes are offered every day, all year in Toronto.
Who takes part
Although of Japanese origin, aikido is now practiced by males and females of diverse ethnocultural backgrounds. Due to its emphasis on self-defence, women's only classes are common.
